When panic strikes…

I've been asked a lot of times what it's like to have a panic attack. It's not easy to describe because so much of it is internal. My panic attacks have some physical signs but a lot of them are internal thoughts and feelings. I try describing it as asking someone if they've ever felt … Continue reading When panic strikes…

National Suicide Prevention Week 2019

It's fitting that I launched my blog at the start of National Suicide Prevention Week. Sixteen years ago, my life was forever changed by suicide. In high school, I was heavily involved in a Jewish youth group. One of the leaders of the group was a boy named Dan (not my husband). Dan seemed to … Continue reading National Suicide Prevention Week 2019